Weigh In record (no journal entry) for 26 May 2016
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174.4 lb
Lost so far: 4.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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766 kcal
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Fat: 28.12g | Prot: 54.27g | Carb: 78.10g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Laughing Cow Light Creamy Swiss Cheese Wedges, Eggland's Best Large Grade A Eggs. Lunch: Watermelon, Turkey Breast Meat. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Fudgesicle Pops (No Sugar Added), Watermelon. more...
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gaining 0.7 lb a week
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