Weigh In record (no journal entry) for 25 August 2011
|
160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 August 2011:
|
2000 kcal
|
Fat: 61.80g | Prot: 98.92g | Carb: 269.21g.
Breakfast: fage honey yogurt, Beth's Breakfast Bars. Lunch: laughing cow light creamy swiss, celery, Real Mayonnaise, Sonoma Carb Cutting Tortillas, Smoked Turkey Breast. Dinner: Solid White Albacore Tuna in Water, Light Swiss Original, Corn Tortilla Flat Bread. Snacks/Other: Organic 1% Low Fat Milk, Crunchy Granola Bars - Oats 'n Honey, Frozen Yogurt, Whole Fruit Bars - Tangerine, maranatha almond butter, nature valley oats n honey, Bananas, 2% Lowfat Cottage Cheese. more...
|
|
2054 kcal
|
Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beth74's weight history
|