Weigh In record (no journal entry) for 27 November 2011
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192.4 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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181 kcal
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Fat: 10.41g | Prot: 17.42g | Carb: 1.96g.
Breakfast: Egg. Snacks/Other: Iced Brewed Coffee (Venti), Turkey Breast Meat. more...
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gaining 8.4 lb a week
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