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Sunday after thanksgiving
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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2911 kcal
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Fat: 132.68g | Prot: 93.61g | Carb: 345.09g.
Breakfast: 100% Pure Florida Orange Juice, Milk (1% Lowfat with Added Vitamin A) , Selects Great Grains Raisins Dates & Pecans Cereal, Bear Naked Fruit & Nut Granola. Lunch: Smoked Almonds, Classic Corn Dogs. Dinner: Ghirardelli Intense Dark Sea Salt Soiree, 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Chester's Cheese Flavored Puffcorn Snacks, Vanilla, Chocolate & Strawberry Ice Cream, Ritz Reduced Fat Snack Crackers, Reduced Sodium Colby-Jack Cheese Snacks. more...
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gaining 0.4 lb a week
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