Weigh In record (no journal entry) for 27 November 2011
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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1901 kcal
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Fat: 56.19g | Prot: 90.64g | Carb: 241.91g.
Breakfast: Organics 2% Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Dinner: Salsa, Taco Seasoning Mix, LEAN GRD TKY, Stand 'n Stuff Yellow Corn Taco Shells. Snacks/Other: kirkland signature trail mix snak packs. more...
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3237 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 6 hours, Sitting - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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