Weigh In record (no journal entry) for 25 May 2016
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137.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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980 kcal
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Fat: 36.62g | Prot: 47.24g | Carb: 112.33g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Hanover Premium Petite Whole Green Beans. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 8.4 lb a week
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