Weigh In record (no journal entry) for 25 May 2016
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116.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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361 kcal
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Fat: 7.36g | Prot: 20.08g | Carb: 60.73g.
Breakfast: Frozen Cherries, Black Cherries. Lunch: Naartjie, Tomatoes, Slimmers Choice Greek Style Feta. Dinner: Kidney Beans (with Salt, Drained, Cooked, Boiled), Tesco Carrot, Cauliflower & Broccoli. Snacks/Other: Dried Apricot. more...
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1914 kcal
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Activities & Exercise:
fiets - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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