|
first entry a mistake.
|
269.9 lb
Lost so far: 5.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2016:
|
2536 kcal
|
Fat: 147.54g | Prot: 129.25g | Carb: 194.54g.
Breakfast: Brownberry Oatnut Whole Grain Bread, Grandma's Potato Salad with Egg. Lunch: Kroger Fried Chicken Thigh, Zippy's 3 Pieces of Fried Chicken. Dinner: Tyson Foods Southwest Seasoned Chicken Breast Strips, Sweet Red Peppers, El Milagro Corn Maize Tortillas, Avocado. Snacks/Other: Ball Park Hot Dog Bun, Oscar Mayer Selects Angus Hot Dogs, Doritos Original Taco. more...
|
|
4308 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 3 hours, Driving - 4 hours and 2 minutes, Sleeping - 6 hours, Resting - 4 hours and 58 minutes. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Go Sox's weight history
|