Weigh In record (no journal entry) for 27 November 2011
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170.2 lb
Lost so far: 15.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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752 kcal
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Fat: 25.01g | Prot: 10.94g | Carb: 129.05g.
Breakfast: Croissant, Jellies. Lunch: Apples (Without Skin), Lemon Juice. Snacks/Other: Lemon Curd, Lemon Juice, Apples (Without Skin). more...
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gaining 5.6 lb a week
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