deerobsr's Journal, 25 May 2016

Bs. 123
244.4 lb Lost so far: 10.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2016:
2325 kcal Fat: 110.00g | Prot: 51.60g | Carb: 286.00g.   Breakfast: Kroger Carbmaster Peach Yogurt, Country Crock Shedd's Spread Simply Delicious, Quaker Instant Grits - Butter. Lunch: Nabisco Plain Crackers, Ritz Crackers - Fresh Stack, Progresso Rich & Hearty Chicken Corn Chowder. Dinner: Logan's Roadhouse Logan's Roll, Logan's Roadhouse Caesar Salad, Logan's Roadhouse Grilled Vegetable Skewer. Snacks/Other: Moon Pie Chocolate Moon Pie. more...
2706 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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