Weigh In record (no journal entry) for 25 May 2016
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110.7 lb
Lost so far: 6.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1460 kcal
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Fat: 32.87g | Prot: 75.97g | Carb: 107.62g.
Breakfast: Мандарины, Нектарины, Чай. Lunch: Борщ, Винегрет, Чай. Dinner: Приготовленный Лосось, Вино Красное Сухое. Snacks/Other: Зеленое Яблоко, Дюкан Галета. more...
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losing 8.5 lb a week
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