Weigh In record (no journal entry) for 25 May 2016
|
268.8 lb
Lost so far: 0.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2016:
|
1015 kcal
|
Fat: 49.51g | Prot: 32.97g | Carb: 108.81g.
Breakfast: Subway Processed American Cheese, Subway Light Mayonnaise, Subway 6" Italian White Bread, Onions, Heinz Hamburger Dill Chips Pickles, Lettuce, Denny's Sliced Tomatoes (3 Slices), Subway 6" Tuna. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MGOBLUE10's weight history
|