Weigh In record (no journal entry) for 24 May 2016
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242.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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3732 kcal
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Fat: 150.37g | Prot: 168.63g | Carb: 439.71g.
Breakfast: Egg, Cheese and Bacon on Bagel, Egg, Cheese and Bacon on Bagel. Lunch: Honey Mustard Dressing, Heinz Ketchup Packet, Cobblestone Mill Whole Wheat Hot Dog Buns, Frankfurter or Hot Dog. Dinner: Buffalo Wild Wings Chicken Caesar Wrap. Snacks/Other: Vanilla Puddings. more...
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gaining 1.1 lb a week
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