Weigh In record (no journal entry) for 24 May 2016
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138.2 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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464 kcal
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Fat: 11.90g | Prot: 43.05g | Carb: 40.44g.
Breakfast: Тара Молоко, Сахар, Штраус Котедж. Lunch: Белые Грибы (Обжаренные), Вареное Яйцо, Светлый Тунец (в Воде, Консервы), Картофель (без Кожуры, с Солью, Вареный). Dinner: Кефир 1%. more...
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losing 0.0 lb a week
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