80sFinest's Journal, 26 November 2011

198.5 lb Lost so far: 26.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 34.50g | Prot: 101.00g | Carb: 213.50g.   Breakfast: Premium Protein Powder - Chocolate, Raisin Bran Crunch. Lunch: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Snacks/Other: kirkland signature trail mix snak packs. more...

3342 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...