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cmon under 200 before dr wed
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201.8 lb
Lost so far: 8.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2011:
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1621 kcal
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Fat: 46.07g | Prot: 44.17g | Carb: 197.53g.
Breakfast: Apple Dippers, Low Fat Caramel Dippers, Roasted Light Turkey Meat. Lunch: Lunchables with fruit. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Bean Burrito, Cheesy Nachos. Snacks/Other: Mousse Temptations - Caramel Creme, Sugar Free Orange Gelatin Bites, almond crescent cookies, Pinot Gris (Grigio) Wine. more...
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2816 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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