Weigh In record (no journal entry) for 26 November 2011
|
184.6 lb
Lost so far: 22.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2011:
|
920 kcal
|
Fat: 48.00g | Prot: 29.00g | Carb: 93.00g.
Lunch: French Fries (Medium), Big Mac. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachlep's weight history
|