mona54's Journal, 24 May 2016

117.7 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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754 kcal

Fat: 36.11g | Prot: 44.09g | Carb: 57.66g.   Breakfast: Kaffee, Harry Das Volle Korn, Ilmenauer Thüringer Saftfleisch. Lunch: Putenschnitzel. Dinner: Gut Bartenhof Bacon Frühstücksspeck Geräuchert. more...

1682 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...