Weigh In record (no journal entry) for 24 May 2016
|
162.0 lb
Lost so far: 17.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2016:
|
231 kcal
|
Fat: 4.18g | Prot: 15.35g | Carb: 37.08g.
Snacks/Other: Bananas, Arimex Goji Uogos Džiovintos, Baby Spinach, Aistė Graikiškas Jogurtas. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stichse's weight history
|