Marie 99's Journal, 21 May 2016

218.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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774 kcal

Fat: 29.11g | Prot: 65.66g | Carb: 71.21g.   Breakfast: Publix Red Seedless Grapes, Raspberries, Dannon Greek Yogurt - Peach, Costco Protein Shake. Dinner: Private Selection Lite raspberry vinaigrette 57% less fat, Mixed Salad Greens, Cooked Broccoli (from Fresh), Costco Boneless Skinless Chicken Breast. Snacks/Other: Nonfat Latte Coffee, Quest Cravings Protein Peanut Butter Cups. more...

2772 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...