Weigh In record (no journal entry) for 23 May 2016
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370.0 lb
Lost so far: 20.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1410 kcal
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Fat: 65.00g | Prot: 43.00g | Carb: 212.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Pepsi Pepsi (20 oz), Panera Bread Grilled Chicken Caesar Salad. more...
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gaining 0.2 lb a week
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