Weigh In record (no journal entry) for 23 May 2016
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200.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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556 kcal
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Fat: 18.71g | Prot: 38.80g | Carb: 67.94g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Strawberries, Wyman's Fresh Frozen Triple Berry Blend, Seven Sundays Blueberry Chia Buckwheat Muesli, Spectrum Organic Ground Flaxseed, Silk Pure Almond Milk - Unsweetened Original, Green Foods Organic Matcha Green Tea, Clean Shake. Snacks/Other: Herbalife Herbal Tea Concentrate - Original, Herbalife Creamy Chicken Soup Mix, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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 Comments
Hello my name is Lorraine..I woke up wanting to drop weight..I need to really bad..feeling rather blue..
23 May 16 by member: Llorraine11
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