Weigh In record (no journal entry) for 23 May 2016
|
173.8 lb
Lost so far: 5.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
1126 kcal
|
Fat: 58.93g | Prot: 64.86g | Carb: 88.03g.
Breakfast: Milk (Whole Milk), General Mills Strawberries Cheerios. Lunch: Taylor Farms BLT Salad with Chicken. Dinner: Five Star Gourmet Chicken Caesar Salad. Snacks/Other: Taco Bell Soft Taco - Chicken. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccam1's weight history
|