corandon's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
310.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 May 2016:
1605 kcal Fat: 92.89g | Prot: 80.42g | Carb: 118.57g.   Breakfast: Silk Almond Coconut Blend, Natural Delights Organic Medjool Dates, McCormick Ground Cinnamon, Apples, Quaker Old Fashioned Oats. Lunch: Best Choice Mild Cheddar Cheese, Oscar Mayer Deli Fresh Virginia Brand Ham, Bunny Bread Small Bread. Dinner: Ranch Salad Dressing, Fried Chicken Wing No Coating. more...

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