Mimi2904's Journal, 23 May 2016

198.4 lb Lost so far: 61.7 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

---

954 kcal

Fat: 48.35g | Prot: 38.60g | Carb: 91.34g.   Lunch: Knorr Hühnersuppe mit Nudeln. Dinner: Lidl Dattelcherrytomaten, Rügenwalder Mühle Grobe Teewurst, Dulano Hänchenbrust, Fol Epi Cremig Zart & Mild, Meine Käserei Britischer Cheddar Mature, Rama Balance, Goldessa Balance, Schwarzbrot, Roggenbrot. Snacks/Other: H-Milch 3,5% Fett, Erdbeeren, Pfirsiche, Orangensaft, Nimm2 Fruchtbonbon. more...

3000 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Standing - 1 hour, Watching TV/Computer - 2 hours, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Stairs (Climbing Stairs) - 10 minutes. more...