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Hello everyone ! Just come back from 7 weeks of unrestrained eating and sleeping in tbe Philippines as you can see from my weigh in haha. Back to the dieting and exercise starting tomorrow .
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195.1 lb
Lost so far: 22.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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colin.peck's weight history
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