Weigh In record (no journal entry) for 25 November 2011
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130.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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1409 kcal
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Fat: 42.52g | Prot: 64.49g | Carb: 199.21g.
Breakfast: Pears. Lunch: Apples, Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: New England Clam Chowder (with Milk), Chili with Beans (Canned), Baked Potato (Peel Eaten), Baby Spinach, French or Vienna Bread (Includes Sourdough), Light Ranch Dressing, Black Olives. Snacks/Other: Pumpkin Pie. more...
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gaining 2.3 lb a week
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Robin Otis's weight history
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