|
finally got a scale that works
|
203.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2011:
|
1085 kcal
|
Fat: 50.91g | Prot: 53.33g | Carb: 101.80g.
Lunch: almond crescent cookies, Macaroni and Cheese with Egg, Roasted Light Turkey Meat, Wheat Crackers, Miracle Whip, Celery Hearts, Chunk Light Tuna in Water. Dinner: Lunchables Turkey & Cheddar with Crackers. Snacks/Other: Chocolate Chip Cookie, Sugar Free Orange Gelatin Bites. more...
|
|
3026 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 6 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eharloe's weight history
|