Weigh In record (no journal entry) for 22 May 2016
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138.0 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1738 kcal
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Fat: 110.36g | Prot: 171.09g | Carb: 5.80g.
Breakfast: Dos Alamos Queso Mantecoso de Quilque, San Jorge Jamón Colonial, Mantequilla, Kardámili Aceite de Oliva Extra Virgen Classic, Huevo Revuelto. Lunch: Pollo a la Brasa. more...
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losing 2.3 lb a week
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cartivana's weight history
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