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25.2 34.9 8 22.1
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192.9 lb
Lost so far: 17.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2016:
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801 kcal
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Fat: 16.00g | Prot: 71.29g | Carb: 105.66g.
Breakfast: Lupinos en Salmuera. Lunch: Apples, Leche en polvo descremada 0%, Albumina de Huevo en Polvo, Azúcar. Dinner: Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil, Semillas de Lino. more...
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2147 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 6.2 lb a week
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