Javysweet's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
127.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2016:
605 kcal Fat: 12.37g | Prot: 23.99g | Carb: 101.96g.   Dinner: Tomates, Huevos Revueltos (Enteros, Cocidos), Hallulla, Manzana Verde, Avena. more...
1951 kcal Activities & Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 1 hour and 3 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Ironing - 2 minutes, Squats (Legs) - 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 41 minutes. more...

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