Wildflower22's Journal, 22 May 2016

Im getting back on track again! Im on my 3 day sugar Detox . To jump start my health way of eating to lloose more weight. Life is good life is great

140.0 lb Lost so far: 8.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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437 kcal

Fat: 19.55g | Prot: 12.65g | Carb: 57.05g.   Breakfast: Bananas, Jif Extra Crunchy Peanut Butter, White Bread, Coffee (Brewed From Grounds). Snacks/Other: Zesty Lemon Bars. more...

2009 kcal

Activities & Exercise: Housework - 2 hours, Stretching (yoga) - 2 hours and 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...