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After period again
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129.2 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2011:
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1654 kcal
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Fat: 46.65g | Prot: 41.16g | Carb: 193.14g.
Breakfast: Raisin Cinnamon English Muffins (Includes Apple Cinnamon) , Olive Oil Spread, Tea with 1 Sugar and Milk. Lunch: Chow Fun Noodles with Meat and Vegetables, Sea Shells. Dinner: Cheese Muffin, Small Sausage Roll, Zinfandel Wine, White Table Wine, Champagne, White Pizza. Snacks/Other: Orange Juice, Milk Cookie. more...
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1723 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 9 hours, Sitting - 2 hours. more...
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losing 3.3 lb a week
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