BlueeyedBtrfly's Journal, 15 January 2010

232.0 lb Lost so far: 6.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 33.71g | Prot: 57.52g | Carb: 181.58g.   Breakfast: Honey Roasted Crunchy Peanut Butter, Breakfast Muesli Pita. Lunch: Activia Light Peach Yogurt, Deli Turkey or Chicken Breast Meat, Multi-Grain Sandwich Thins. Dinner: Hushpuppy. Snacks/Other: 100 Calorie Pack Twinkie Bites, Chocolate Cheerios. more...

3005 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...