Weigh In record (no journal entry) for 21 May 2016
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157.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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889 kcal
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Fat: 71.50g | Prot: 92.51g | Carb: 46.42g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Coffee. Lunch: Cherry Tomatoes, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Texas Roadhouse Grilled Shrimp, Logan's Roadhouse Grilled Vegetable Skewer, Logan's Roadhouse Sauteed Mushrooms. Snacks/Other: Kirkland Signature Mixed Nuts, Clementines. more...
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losing 0.1 lb a week
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sarahblais_afs's weight history
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