Weigh In record (no journal entry) for 21 May 2016
|
269.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2016:
|
1250 kcal
|
Fat: 65.70g | Prot: 52.75g | Carb: 112.99g.
Lunch: KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Snacks/Other: Red Velvet Cupcake. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MGOBLUE10's weight history
|