Yuudster's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011
128.7 lb Lost so far: 8.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   steady weight

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Yuudster recorded a Journal Entry and a Weigh In at 136.2 lb.

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oma444 recorded a Weigh In at 190.0 lb.
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gingin40 updated their Exercise Diary.