charlesmann iii's Journal, 20 May 2016

Weigh In record (no journal entry) for 20 May 2016
259.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:
1888 kcal Fat: 53.58g | Prot: 76.44g | Carb: 292.41g.   Breakfast: Pure Protein Whey Protein Rich Chocolate, Fresh & Easy Cinnamon Roll. Lunch: White Bread, Bologna, Mountain Dew Mountain Dew (12 oz). Dinner: Reese's Peanut Butter Cups with White Chocolate. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (Bottle). more...
3489 kcal Activities & Exercise: Cleaning - 2 hours, Motorbike Riding - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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