deerobsr's Journal, 20 May 2016

Bs. 121. Bp. 125/68

243.2 lb Lost so far: 11.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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742 kcal

Fat: 36.58g | Prot: 36.98g | Carb: 68.51g.   Lunch: Celery, Onion Rings (Breaded and Fried), Church's Chicken Boneless Wings with Hot Sauce. more...

3710 kcal

Activities & Exercise: Showering - 10 minutes, Vacuuming - 20 minutes, Mowing Lawn - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...