Weigh In record (no journal entry) for 20 May 2016
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168.9 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2016:
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869 kcal
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Fat: 23.14g | Prot: 20.49g | Carb: 130.89g.
Breakfast: Apricot Jams and Preserves, Peanut Butter, Bokomo Provita Wholewheat, Bakers Provita. more...
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losing 0.3 lb a week
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