Mimi2904's Journal, 20 May 2016

196.0 lb Lost so far: 64.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 48.72g | Prot: 54.11g | Carb: 95.80g.   Lunch: Popp Thunfisch Brotaufstrich, Wasa Roggen Dünn. Dinner: Rügenwalder Mühle Schinkenspicker, Milbona Rahmkäse, Zwiebeln, REWE Schweinemett Gewürzt, Rama Balance, Weizenbrötchen, Mehrkornbrötchen. Snacks/Other: Nimm2 Fruchtbonbon. more...

3026 kcal

Activities & Exercise: Shopping - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours and 30 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Standing - 2 hours, Showering - 20 minutes. more...