deerobsr's Journal, 19 May 2016

Bs. 121. Bp. 110/44

243.2 lb Lost so far: 11.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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836 kcal

Fat: 41.51g | Prot: 37.70g | Carb: 80.32g.   Breakfast: Hannaford Corn Bread. Dinner: Onion Rings (Breaded and Fried), Church's Chicken Boneless Wings with Hot Sauce. more...

2693 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...