Momtx3's Journal, 19 May 2016

136.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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526 kcal

Fat: 9.68g | Prot: 43.50g | Carb: 59.37g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee, Dannon Light & Fit Greek Mousse - Coconut Cream, Monster Beverage Lo-carb Monster Energy. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Deli Sliced Ham, Maple Grove Farms Fat Free Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Qdoba Mexican Grill Grilled Vegetables. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Large), Dannon Light & Fit Greek Yogurt - Strawberry. more...

2191 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...