swartzdonna's Journal, 19 May 2016

Weigh In record (no journal entry) for 19 May 2016
317.0 lb Lost so far: 12.1 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2016:
530 kcal Fat: 33.00g | Prot: 20.00g | Carb: 38.00g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Croissant. more...
gaining 1.8 lb a week

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