|
4.6lb bone
23.1% fat
54.2% TBW (water)
38.5% muscle
I did A LOT more exercise this week. May have overdone it on the eating..
|
136.6 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbles's weight history
|