Ormonster's Journal, 19 May 2016

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212.5 lb Lost so far: 27.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2016:
2515 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.4 lb a week

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