Jennifer Woodruff's Journal, 18 May 2016

117.5 lb Lost so far: 18.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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984 kcal

Fat: 51.57g | Prot: 48.29g | Carb: 88.49g.   Breakfast: Trader Joe's Cantaloupe Slices, Watermelon, Oscar Mayer Traditional Bacon, Egg. Lunch: Schlotzsky's Deli Potato with Bacon Soup (Cup). Dinner: Butter, Cooked Yellow Corn (from Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Trader Joe's Raw Whole Cashews. more...

1676 kcal

Activities & Exercise: Working - 6 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...