sgiller90's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
270.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1345 kcal Fat: 61.00g | Prot: 116.00g | Carb: 89.00g.   Breakfast: tomato basil egg white omlette. Lunch: Grilled Chicken Salad. Dinner: Vinaigrette, Tomato Salsa, Lettuce, Cheese, Black Beans, Chicken. Snacks/Other: CarbMaster Strawberry Banana Yogurt. more...
losing 17.5 lb a week

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