thejenniebee's Journal, 18 May 2016

170.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 95.01g | Prot: 98.61g | Carb: 95.24g.   Breakfast: Old Fashioned, In-N-Out Double-Double Protein Style (No Spread). Lunch: Ciabatta, Green Giant Hass Avocado, Ducktrap Smoked Atlantic Salmon, Hellmann's Real Mayonnaise. Dinner: Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Shrimp Tempura, Fried Potato Skins with Cheese and Bacon. more...

3303 kcal

Activities & Exercise: Grocery Shopping - 6 hours, Spinning - 48 minutes, Resting - 9 hours and 12 minutes, Sleeping - 8 hours. more...