Weigh In record (no journal entry) for 18 May 2016
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2016:
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349 kcal
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Fat: 6.35g | Prot: 19.72g | Carb: 57.65g.
Breakfast: Siggi's Siggi's pumpkin yogurt, Pineapple, Quaker 100% Whole Grain Oatmeal, Frozen Blueberries. more...
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losing 2.8 lb a week
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ejcbelanger's weight history
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